Caterpillar Kids Children’s Yoga and Mindfulness

Welcome to the cocoon. A magical space where children and adults can enjoy the benefits of Yoga and Relaxation through stories, music and imaginative play! Here, children are given the tools and exercises to grow their wings and become the beautiful butterflies they are being called to be.

Videos

Watch and follow our fun and interactive videos in the comfort of your own home!

Downloads and more

Download lesson plans and work/play sheets.

Gallery

A gallery of Yoga Poses and images from my yoga adventures.


Let’s Dive in together…