Helping little people with big feelings

During the lockdowns of the past two years, I could see my, now 8 year old, child’s personality shift. My once trusting, confident child had become anxious and fearful. I reached out to Mary and she started one on one sessions at our home and sometimes via zoom due to restrictions. Mary has given us strategies to back up the sessions and is always so generous with her time and communication, she has guided us all through big life changes.

We are starting to see our wonderful, bubbly and confident child emerge, ready and willing to take life and all its unknowns on again. Mary has become an important part of our family, she provides support, not only to our child but to us all. She has guided us through zoom meditations as a family and has bought laughter and fun into our home when we were worn out. I cannot speak more highly of Mary and the important work she does.

- Abby

After the first class, my son was so happy, I could already see it working. Mary's programs tailored to young kids and our younger generations are so special. She is a wonderful kids mentor and showed my son deep breathing that he uses every day, and showed him in her special way that no matter how busy the world is becoming to remember to slow down and to use the mindfulness when he needs to regulate his emotions. I highly recommend Mary, if you want your child to become more resilient and adaptable to this ever changing world.

- Amy

Mary is amazing. She is so patient and makes the yoga so fun that my son loves her to heaven! He is able to focus more after her lesson than any of is other therapies. She has something special with the kids.

- Yankee